The Lonely Edges

Kali Patrick: The Lonely Edges of Becoming a Sleep Coach

October 03, 2023 Christina Frei Season 3 Episode 7
Kali Patrick: The Lonely Edges of Becoming a Sleep Coach
The Lonely Edges
More Info
The Lonely Edges
Kali Patrick: The Lonely Edges of Becoming a Sleep Coach
Oct 03, 2023 Season 3 Episode 7
Christina Frei

Topics

  • Kali's decision to leave corporate, leave her marriage, move to Texas, and change her name. 
  • Where exactly things broke down with her husband
  • What perfectionist tendencies can do
  • The transition from corporate to coaching and yoga instruction. 
  • The decision simplify her practice to become a sleep coach
  • How sleep is related to so much
  • 2 years of constant pain that turned out to be Lyme’s disease
  • How writing a book helped her focus her business
  • Her clients’ visions for a better life and how they get there 

Bio:
Kali Patrick is an adult sleep coach and #1 bestselling author of Mastering Your Sleep Puzzle: Your 12-Week Guide to Sleeping Better. She helps stressed-out tired people reclaim their sleep, energy, & enthusiasm for life. Kali blends her training as a nationally-board certified health & wellness coach and therapeutically-trained yoga teacher into a practical and flexible approach to help busy people improve their sleep long term.

Kali’s personal experience with both insomnia & burnout add a different dimension to her approach and make her a leading—though often contrarian—sleep expert. Kali believes that everyone has the ability to sleep naturally without any of the products, pills, potions, or gadgets marketed by the $65 billion sleep aid industry.

Links

Kali's Website 

LinkedIn URL: 

Facebook URL: 

Twitter URL: 

Instagram URL: 

YouTube URL: 

Christina Frei's Marketing Business
Meet with Christina Frei

Show Notes

Topics

  • Kali's decision to leave corporate, leave her marriage, move to Texas, and change her name. 
  • Where exactly things broke down with her husband
  • What perfectionist tendencies can do
  • The transition from corporate to coaching and yoga instruction. 
  • The decision simplify her practice to become a sleep coach
  • How sleep is related to so much
  • 2 years of constant pain that turned out to be Lyme’s disease
  • How writing a book helped her focus her business
  • Her clients’ visions for a better life and how they get there 

Bio:
Kali Patrick is an adult sleep coach and #1 bestselling author of Mastering Your Sleep Puzzle: Your 12-Week Guide to Sleeping Better. She helps stressed-out tired people reclaim their sleep, energy, & enthusiasm for life. Kali blends her training as a nationally-board certified health & wellness coach and therapeutically-trained yoga teacher into a practical and flexible approach to help busy people improve their sleep long term.

Kali’s personal experience with both insomnia & burnout add a different dimension to her approach and make her a leading—though often contrarian—sleep expert. Kali believes that everyone has the ability to sleep naturally without any of the products, pills, potions, or gadgets marketed by the $65 billion sleep aid industry.

Links

Kali's Website 

LinkedIn URL: 

Facebook URL: 

Twitter URL: 

Instagram URL: 

YouTube URL: 

Christina Frei's Marketing Business
Meet with Christina Frei